healthpoint chemist group
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The Naturopath
Shake It Professional Weight Management Program
Real food, Lasting results, Long term wellness and professional advice and support
Shake It assists you to lose up to 2Kg of fat per week whilst preserving your muscle mass. Most calorie- restricted diets produce disappointing results due to the excessive loss of muscle mass. This loss of muscle mass reduces your metabolic rate (ability to burn calories) and increases your likelihood of putting the fat back on (yo-yo dieting).
Key Principles of Shake It
- 2 healthy low carbohydrate meals per day
- 1 shake it meal replacement
- 2 low carbohydrate protein snacks
- include healthy oils in your diet
- measure your fat burning twice a day drink
- 6 to 8 cups of water per day
- build cardio exercise to 40 minutes 4 times per week
- consult your healthcare practitioner regularly
For more information go to www.shake-it.com.au >>
Diet Overhaul
Lose Weight the right way with your very own personalised 4 week plan
KICK START YOUR DIET WITH "SHAKE IT"…
I will guide you through your 4 week plan which will include:-
- An assessment of your Diet and Lifestyle
- Weekly Blood Pressure and Zinc Testing
- BIA Testing at the beginning of your programme and at the end to assess progress
Don't put it off another month or week or day!!!
for just $36.25 a week you can get back on track...
Find out more about the Shake It Professional Weight Management Program
Call me on 4963 0300 to kick start your weightloss plan today